I found this challenge very interesting. I am on week 2 and it is slow down. As far as I know anyone can join at anytime.
On this weeks challenge (slow down) she had a poem and I really liked it and wanted to share with everyone.
slow down mummy, there is no need to rush,
slow down mummy, what is all the fuss?
slow down mummy, make yourself a cup tea.
slow down mummy, come spend some time with me.
slow down mummy, let's pull boots on for a walk,
let's kick at piles of leaves, and smile and laugh and talk.
slow down mummy, you look ever so tired,
come sit and snuggle under the duvet, and rest with me a while.
slow down mummy, those dirty dishes can wait,
slow down mummy, let's have some fun - bake a cake!
slow down mummy, I know you work a lot,
but sometimes mummy, it's nice when you just stop.
sit with us a minute,
and listen to our day,
spend a cherished moment,
because our childhood won't stay!
~ R. Knight(Source)